Straying From The Traditional Medicines For Tinnitus



TinnitusTinnitus is an annoying affliction that although it’s just called a ringing of the ears, it can have a major effect on a person’s quality of life. An estimated 10 to 12 million Americans suffer from some degree of tinnitus, and numbers in other countries such as Great Britain come back as high as 10% of the total population. While this might be considered a minor issue, many individuals are frustrated about the constant ringing in the ears and the way that can affect quality of life when the ringing just won’t go away.

The good news is that you don’t have to look at prescriptions for a cure because there are several natural cures for tinnitus, or at least several treatments that individuals have said it has really helped them.

Why Not Give Acupuncture A Chance?

When talking about natural cures for tinnitus, it’s important to note that acupuncture is a treatment that gets mentioned over and over again. The general consensus seems to be that individuals who are experienced in the Chinese Medicine version of acupuncture tend to have better results than those who aren’t.

Ginkgo Biloba

The importance here is that this supplement can increase blood flow to the ears, neck, and head, which can often help fight the causes of tinnitus and return your hearing back to where you want it to be. There are two keys to look at: you want something with at least 24% pure ginkgo in the ingredients and you want a 240mg supplement if possible.

Other Vitamins

When talking about other natural cures for tinnitus, certain supplements do very well in helping out with this specific issue. Zinc and B12 vitamins in particular get a lot of attention as being helpful in correcting some of the imbalances that can result in tinnitus.


Watch Your Diet

Caffeine and salt are two things that you really need to watch in your diet if you want to avoid the ringing in your ears. High salt can cause inflammation and constriction of blood flow in the head. Both of these things can inflammation and it’s been shown that combination can have a strong effect on causing or promoting tinnitus.

Relaxation Practices

One of the major treatments that can help make all the difference for you is to have physical therapy that hits all the pressure points or stress points on your face like behind the ears, your temples, the side of your neck. A little bit of gentle caress can make all the difference to helping you relieve stress and feel a lot better. Relaxation is always good regardless of the issue.

When it comes to treating tinnitus, the good news is that there are many changes and many options that can make a big difference to helping you feel much better and quiet the insistent buzzing in your ear.

Don’t live with the thought that you need a harsh or heavy drug in order to get rid of tinnitus. There are plenty of natural treatments to get you back to feeling the way you deserve and hearing loud and clear!